smitayoga@ymail.com +91 9717977400

Sivananda Yogalife, Delhi

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"Health is wealth. Peace of mind is happiness. Yoga shows the way.”
Classes Available | ONLINE CLASSES AND OFFLINE CLASSES

Step by Step explanation

Sivananda Yoga - Full Yogic Breath: Understanding, Practice and Benefits

Kapalabhati Pranayama - Yogic Kriya

Anuloma Viloma Pranayama - Alternate Nostril Breathing

Surya Namaskar (Sun Salutation) - Step by Step, with Breathing

How to Do Headstand (Sirsasana) - Step by Step for Beginners

How to do Shoulder Stand with the Support of a Wall

Shoulder Stand Tutorial - Step by Step for Beginners: Sarvangasana, Halasana, Matsyasana





Contact Us

Our Address

Physical classes at the yoga studio are currently paused.


We offer private classes, both physical and online. Please get in touch via call/WhatsApp at +91 9717977400 for further details.

Email Us

smitayoga@ymail.com

Call Us

Smita +91 9717977400

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